WELCOME TO CHRISFIT LTD
Coleraine's Premier Personal Training Facility.
At ChrisFit we specialise on working with clients at a very personal level. We know that every client we work with is an individual.
We plan their workouts and nutrition needs to best suit their goals, nutrition preferences, exercise likes and dislikes. This enables the trainer and client to work together to bring the change the client so desires.
We love guiding and building our clients confidences and watching them grow as individuals in their Health and Fitness Journey.
All workouts are fun, varied and tailored for each client.
We use science backed approaches to create change during your journey with us. We love watching our clients become happier, fitter, stronger and more healthy rounded clients.
"Chris is great and will create a bespoke diet and exercise regime that works for you around your lifestyle, time constraints and your current fitness level. He also has a sense of humour which is an under-rated commodity these days!"
"I had never used a personal trainer before I signed up with Chris. I did not really know what to expect. He whipped me in to shape in time for my wedding, which was no mean feat as I am (was) a bit lazy. Great training, encouragement with a few laughs thrown in for good measure. I would thoroughly recommend it. Looking forward to seeing new gym and class timetable."
CHRISFIT APPROACH TO CHANGE
Our clients constantly achieve their results by being open and honest about their current training and nutrition patterns.
Through understanding our clients at a personal level, we coach and nurture them to facilitate the changes required.
Every client has access to us at any time of the day. Any questions or help they need is never turned down.
We eat, sleep and breath for our clients.
Our methods vary by individual client needs but most importantly we keep the workouts fun and varied, whilst using time proven principles that cause change to happen.