Health & Fitness Assessment
The next step, time to assess
- 45 min45 minutes
- 40 British pounds£40
- 2nd Floor Suite, 20b Abbey Street
Goals can only be achieved once we figure out your starting point. Our assessment is relaxed but thorough. A detailed assessment report is built through testing of various fitness aspects including, Resting Heart Rate, Blood Pressure, Weight, Height, Body Fat and Lung Function Tests. Once all this is done, we sit down and discuss the results and begin to build a plan for change to begin.
All ChrisFit services require a minimum of 24 hrs notice of cancellation or a full charge will be applied. Online booking for all sessions is essential. Sessions cannot be booked any less than 24 hrs before the session begins. All services can be booked to a maximum of 31 days in advance.
ChrisFit Ltd, Abbey Street, Coleraine, UK